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Vermont Snap EBT Info Page

Welcome to SNAP EBT information page for the state of Vermont.

SNAP, also known as 3SquaresVT in Vermont, offers monthly benefits that assist families and individuals with low incomes in purchasing the food they require for a balanced diet.

Everyone who qualifies, including individuals, families with children, seniors, and people with disabilities, has access to 3SquaresVT.

Benefits may vary based on the size of the household, income, and expenses. For instance, families of three with no income may be eligible for benefits of up to $740 per month or $440 per month if the family has $1,000 per month in net income.

Picture of Vermont Snap EBT Card

Wondering what Vermont snap card looks like. Below is a sample picture.

Vermont Snap EBT card

This state EBT program is also known by these names:
3SquaresVT
Vermont EBT Card

Contact Information


Vermont Snap Website

The website is http://dcf.vermont.gov/benefits/3SquaresVT

Vermont Snap Phone Number

The phone number is +800-479-6151

Vermont Local Office Location

Click Here to view office locations.

EBT Website

The website is https://www.ebtedge.com/

Vermont EBT Phone Number

The phone number is +800-914-8605

Frequently Asked Questions


How do I apply for food stamps in Vermont?

You can apply for 3SquaresVT online using myBenefits or in person at your neighborhood district office. After the submission of your application, a phone or in-person interview will be scheduled to ascertain your eligibility.

If qualified, you’ll get a “Vermont Express” EBT Card that you can use to purchase qualified foods at participating retailers and farmers’ markets. If their school participates in the federal school breakfast or lunch program, children whose families receive 3SquaresVT, in any amount, automatically receive free school meals.

What if I need food stamps in an emergency?

You could be eligible to obtain Expedited 3SquaresVT within 7 days if your household makes less than $150 in gross monthly income and has less than $100 in cash on hand.

Call the Vermont Senior Helpline at 1-800-642-5119 if you are a senior and in need of food assistance. An outreach representative might visit your house to assist you with the application.

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